College Mental Health Checklist
My daughter leaves for college in a few short months. She is counting down the days to independence, autonomy, fewer rules, more freedoms and exciting new experiences. I, on the other hand, feel a sense of urgency to spend as much time together as possible. As a mental health professional, I’ve tried to prepare my children to be aware of their own emotional and mental health needs, and to reassure myself that they’ll be safe, confident, happy, responsible and ultimately prep