Boca Behavioral Health

399 W. Palmetto Park Road

Suite 106

Boca Raton, FL 33432

Anastasia Leondis,

Licensed Mental Health Counselor 

National Board Certified Counselor

Qualified Supervisor

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©2017 BY BOCA BEHAVIORAL HEALTH

June 16, 2018

A recent article in Psychology Today describes a new study that shows that people who engage in resistance training on a regular basis are less likely to be depressed. 

The meta-analysis study included over 2000 men and women of varying ages, who participated...

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